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About Us

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Our Philosophy

To provide a space that is confidential, free of judgment, supportive, collaborative and compassionate to enable exploration of issues, to increase insight and awareness, and to empower change and resilience. Our strong commitment to providing innovative and evidence-based effective psychological treatment is supported by a commitment to ongoing professional development via engagement in research as well as attendance at workshops, seminars, and conferences. A strong focus of treatment is the tailoring of evidence-based treatments to suit client needs and that clients find a sense of ‘utility’ or usefulness from attending therapy.


Our Mission

To provide innovative and evidence-based psychological treatment in a supportive and collaborative environment that is tailored to clients’ needs to build wellbeing and promote resiliency..